Irish storyteller Liz Weir: ‘I am keen to train other people to carry on this important tradition

1. Up and at it - what is your morning routine?

I am definitely a morning person and usually get up pretty early. I am definitely a lark rather than an owl.

2. What might you eat in a typical working day for...

Breakfast? Fruit and cereal or porridge with honey in cooler weather.

Lunch? Usually soup - I love making soup - leek and potato, carrot and ginger or parsnip and butter bean.

Evening meal? Probably a stir-fry or pasta dish. I am also fond of salmon and other seafood...

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